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Papers On Nutrition & Exercise
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The Adherence to Medication: Calcium and Vitamin D Supplementation for Females with Eating Disorders: An Assessment of the Implications for Osteoporosis
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This 15 page paper provides an overview of a quantitative study of adherence to calcium and vitamin D supplementation in populations of young females with eating disorders, including anorexia nervosa. This paper outlines the nature of the problem, reviews of the current literature, and suggests a methodology for the study of this population. Bibliography lists 15 sources.
Filename: MHanore_.wps

How Vitamins Fight Cancer
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9 pages in length. Vitamins have long been touted as cancer-fighting agents when supplemented with an already vitamin-rich diet. Their effects on abating symptoms and even arresting various cancers have been studied with great interest over the past several years. The writer addresses both the skepticism and optimism of vitamin therapy with regard to the fight against cancer. Bibliography lists 6 sources.
Filename: Vitcanc.doc

Nutrition and Athletic Performance
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A 5 page research essay exploring the role of nutrition in athletic performance. Discussion includes the value as well as potential detrimental effects of fat and carbohydrate loading, hydration, vitamins and minerals. Suggestions given regarding intake of these elements. Bibliography includes 6 references.
Filename: Athletes.rtf

The Benefits Of Being a Vegetarian
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In this 8 page research paper, the writer documents some of the more healthy aspects of a vegetarian diet-- arguing that even though we may not all want to follow such a 'strict' plan-- adhering to certain key aspects of vegetarianism can be most helpful indeed. Discussed are : the health risks & problems associated with eating meat, foods consumed by vegetarians, and common vitamins / minerals that we all need to include in our diet. Bibliography lists 7 sources.
Filename: Vegetari.doc


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