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Crash Building: Nutritional and Exercise Regimes for the Serious Athlete
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An 11 page overview of the factors that enter into an athletic training and conditioning program. Concentrating on the needs of runners, the author provides an overview of training and dietary approaches to optimizing physical performance. Bibliography lists 12 sources.
Filename: PPbdyBld.rtf

Crash Building: Nutritional and Exercise Regimes for the Serious Runner
[ send me this paper ]
A 10 page overview of the factors that enter into a runner's training and conditioning program. The author provides an overview of training and dietary approaches to optimizing physical performance. Bibliography lists 12 sources.
Filename: PPrunner.rtf

Deer Hunting, Cold Weather & Learning Lesson the Hard Way
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A 3 page research paper that describes several scenarios in which deer hunters got into trouble due to hypothermia. The writer discusses basic hunting safety precautions that relate to cold weather and hypothermia. Bibliography lists 4 sources.
Filename: khdeerhy.rtf

Does Ritualistic Behavior Affect Athletic Performance?
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An 8 page assessment of the effectiveness of ritualistic behavior in improving athletic performance. The author emphasizes that in the modern world of sports psychology ritualistic behavior is not longer limited to superstition like carrying a lucky charm to improve athletic performance. Sports psychologist now encourage the use of such rituals as visualization to accomplish this goal. While there are obvious limitations of ritualistic behavior in effecting an improved athletic performance, there are numerous studies demonstrating its usefulness. Bibliography lists 7 sources.
Filename: PPsprRit.rtf